A Full Health Check, Done At Your Home
Monthly health checks, done in the comfort of your home. Our nurses take the time to listen, check you thoroughly, and explain clearly what’s going on. It’s healthcare designed to reassure you and your family — without the waiting room
Square Care brings nurse-led Body MOT health checks directly to your home across West Kent (Medway, Sevenoaks, Gravesham, Tonbridge & Malling, Maidstone, Dartford, Ashford), Bromley & Bexley.
Why more people choose the Body MOT
The Body MOT isn’t just about numbers. It’s about consistency, clarity, and the comfort of knowing someone experienced is watching out for your health month after month.
Professional care at home
A qualified nurse visits with the tools and time to check you thoroughly.
Reliable routine
Same day each month, creating a routine that keeps you on track.
Problems spotted early
Regular monitoring means small changes are caught before they escalate.
Clarity instead of confusion
Simple explanations and clear reports replace worry with understanding.
Peace of mind for families
Children and relatives know someone skilled is checking in every month.
Simple, honest subscription
£90 per month, the first visit is always free, no hidden costs or contracts.
Try it once. Stay only if it feels right for you.
Checked From Head To Toe
Every visit follows a calm routine. The same nurse checks you thoroughly, using professional equipment, and explains everything in plain English. From mental wellbeing to mobility, nothing important is left out.
- Head & Mind – Mood, memory, sleep and stress
- Skin, Hair & Nails – Quick signs of health and hydration
- Heart & Lungs – Blood pressure, pulse, oxygen, breathing
- Abdomen & Digestion – Everyday tummy comfort and wellbeing
- Mobility & Joints – Balance, posture and joint function
- Overall Health – Weight, BMI, waist, temperature, lifestyle
- Feet & Toes – Circulation, skin and nail condition
Together, these checks give you the reassurance that nothing important is ever left unseen.
Mood, memory, sleep and stress check.
Nails and skin health.
Blood pressure, pulse, oxygen and breathing.
Digestive health: reflux, constipation, bloating.
Balance, strength, posture and joint pain check.
Foot health: circulation, skin and nails.
How much does peace of mind cost?
Less than a coffee a day
£90/month
That’s just £3 per day
First visit free • Cancel anytime • No hidden fees
Important: The Body MOT is for regular health monitoring. It is not a replacement for urgent GP or emergency care.
How the Body MOT works
Book your free first visit
Online or by WhatsApp, no contract needed.We come to you
A qualified nurse arrives with the right equipment.Head-to-toe check
Calm, thorough review with simple explanations.Clear written report
Easy-to-read summary of results after every visit.Monthly Peace of Mind
Spot issues early and stay reassured.Who the Body MOT is really for
The Body MOT is for older adults who want to stay independent.
It’s for families who need the reassurance that someone qualified checks on their loved ones.
It’s for busy people who don’t stop to check themselves.
And it’s for anyone who values continuity — the same nurse, the same care, every month.
Above all, it’s for peace of mind.
Frequently Asked Questions
If you’re wondering, you’re not alone. Here are the answers to what most people ask before they start.
Yes. No strings attached. You can experience the Body MOT once at no cost, then decide if the monthly plan is right for you.
No. The Body MOT complements your NHS care. If something needs urgent or specialist attention, we’ll guide you to your GP or other services.
A qualified nurse goes through a head-to-toe review: blood pressure, heart rate, skin, ears, breathing, mobility, and more — all in your home, with professional equipment.
Usually 30–60 minutes, depending on your needs. Enough time to be thorough, never rushed.
No. We keep it simple: £90 per month, cancel any time. The first visit is free, so you can try without commitment.
We provide this service across West Kent and Bromley, including Dartford, Sevenoaks, Maidstone, and more. Contact us to confirm service availability in your area.
No, a GP referral is not required to access our nursing care. You can contact us directly to discuss your needs and book a visit.
Yes, you can book a Body MOT for a loved one. Just provide their details when making the appointment.
Yes. Every visit ends with a clear PDF report. If needed, we can also provide a letter for your GP.
Adults of any age who want regular reassurance. Often it’s families who arrange it for their parents, or people who want to take health more seriously.
Try it once. Stay only if it feels right for you.